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Some Basic Life Skills for our Kids Today Parents are kept busy with the many activities of their children like full school days, homework, extra-curricular activities and so forth. Kids are so busy fulfilling their academic obligations like memorizing, reciting and taking exams. Some of us parents may wonder when our children will learn the emotional and spiritual skills that will balance the wholeness of their personality and not just on the intellect. There are essential skills that can be taught outside of the classroom that children can learn to become confident, happy and worry-free. Considered as the very first skill that should be taught to a child is self-esteem. Children who come face to face with difficulties may not be able to face these because of their lack of belief of their own ability. By teaching them the skill of self-esteem, children will be empowered in their lives and will have the confidence to meet their challenges and go for higher endeavours. Children who are said to have high self-esteem persevere to achieve their dreams and seldom give up, even if mistakes and trials would come along their way. As parents, the first thing we do t help our children develop a high self esteem is to show unconditional love and acceptance. Another skill that a child must be taught is being mindful. Mindfulness means paying attention to details and intuition. Being mindful would allow children and adults alike to experience the good things in life without stress and without fear.
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Considered as very vital skills in today’s busy world are stress and anger management skills. Basic activities to manage stress and anger are deep breathing, acknowledging anger or stress, meditation, exercise, journaling, and slowly counting up to settle the nerves.
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Another skill that we can teach children is to help them understand the power of their minds and thoughts. If a child understands the power of his or her mind, he or she can be conscious individuals and can create a life that they desire. The next vital skill that our children have to know in order to be happy and confident is by living with values. Children should realize that values are the one thing that people can hold onto to make their lives worth living, for the rest of their lives. How you live your own life, how you discuss life with your children and other simulations will be good examples of values to your children and they will learn from them. Children should learn the concept of healthy ways of living and this is another vital skill that we should teach our children. Children should learn that healthy ways cover both good nutrition and exercise and positive thoughts and positive people. Another vital skill that children have to learn is a balanced life which means they should know how to balance study or work and recreation. With this skill, children will learn to set limits on being healthy, and being responsible.

 

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